Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Like most sports or exercises, pickleball does come with a risk of injury, but some simple precautions is all it takes to ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Haryana embraces pickleball with renewed vigour as Akshat Gupta, President of the state association, drives talent ...

Discover which types of exercise a major NIH study linked to the greatest longevity benefits for adults over 70 and how to stay consistent.

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling me it was time to adapt to my changing body. My physiatrist told me that ...

The Experts countering concerns over pickleball injuries, saying the real health crisis isn’t exercise but inactivity, ...

The Nagaland Pickleball Association (NPA) was established in May 2025 and has rapidly gained popularity, hosting its first ...

Take a look inside Fort Collins' first indoor pickleball complex, which opened Nov. 6 in Jessup Farm Artisan Village.