Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

Whether you follow a plant-based diet or just like to skip meat occasionally, our sweet potato chili recipe has just what you're looking for. Using diced sweet potatoes in place of ground beef, this ...

The Washington Post Nisha Vora's evolution as a vegan cook sounds so familiar. When she first decided to go vegan eight years ...

In a new partnership, Crossroads Farm at Grossman's is selling surplus meals to Long Island Jewish Valley Stream hospital.

You can follow a plant-based diet and enjoy all kinds of vegan snacks. But unfortunately, you will have to pass on Oreos.

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see tip) 1 cup shredded mozzarella, or more to your liking 2 ounces feta cheese, ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

From cast iron skillets to bamboo steamer baskets, these tools cut down on prep time and let you cook like a pro.

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

CelluCare Blood Sugar Support Formula helps regulate glucose levels, improve insulin sensitivity, and reduce sugar cravings ...