Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo (she/her/hers) is a wellness editor and holds ...

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring partner, but works on a neurological level too.

Play a video on YouTube, tap the gear icon in the top-right corner, and choose Sleep timer. By default, this setting is set to Off, but you have multiple timers to choose from, ranging from 10 ...

YouTube Music still misses a few Google Play Music features, but it looks like we can cross a sleep timer off the list soon. ... Google is reportedly working on adding a sleep timer to YouTube Music.

Many people like to play something to quiet their thoughts as they fall asleep. ... A 2018 study found that more than half of people with sleep disturbances use music as a sleep aid.