There are 24 micrograms of vitamin B12 in three tablespoons of nutritional yeast. Nutritional yeast, which is a vegan source of protein and other B vitamins, tastes best on popcorn, kale chips, or ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...

In TODAY.com's Expert Tip of the Day, dietitians reveal a popular condiment that can "drastically" increase the calories of a ...

Banana is a versatile and popular fruit which is widely enjoyed as a breakfast treat. It is said that bananas are a great ...

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

Artificial Food Dyes Making America Colorful But Controversial Let me tell you something that might completely change how you ...

It's not common to think about your kidneys every time you eat or drink something, but you probably should. They work to clear the bad stuff out of your system, filtering all the blood in your body ...

Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with ...

Green beans and peas are good choices for a healthy eating plan. However, peas contain more fiber, protein, and some vitamins.

People have survived gunshots, explosions, and massive trauma—but others have died from cuts, scratches, and simple accidents ...

Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes!Although it’s got a “sweet” in the name, ...