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5 healthy ways to reduce sugar if you are pre-diabetic
Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...
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The seven surprising foods to avoid if you’re prediabetic
Prediabetes doesn’t have any symptoms ... revealed that those most closely following a healthy plant-based diet had a 34 per cent lower risk of developing diabetes than those who did not. The worst ...
7 Foods And Drinks You Should Avoid While Taking Ozempic—And Why It Matters For Your Results
Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...