Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Macros (protein, carbs, and fat) are primary nutrients our bodies need in large amounts. Counting macros is a popular way to monitor your intake, track your nutrition, and ensure you’re getting the ...

Eli is a freelance journalist who lives in Detroit, MI. He got his start in journalism covering video games and sports for Heavy before branching out into greater esports coverage at Dexerto. He also ...

CHARLES TOWN, W.Va., Dec. 9, 2025 /PRNewswire/ -- Catholic International University is pleased to announce the launch of its new Microcredentialing Program, an innovative academic pathway designed to ...