Sleep is often the first thing that many people associate with rest, but humans also require restorative downtime when awake ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

The reason for that, as it turns out, is because of one simple fact: I’m not actually scared of death. In fact, I don’t see ...

If you make naps a lifelong practice, you can reap their benefits into old age. There's even evidence that regular napping ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Rhea Seehorn talks to Deadline about why joining Apple TV's 'Pluribus' was an immediate yes and why her character Carol has a deep sense of purpose.

Lola Brooke shuts down doubters with her bold new EP ‘Iight Bet!’, showcasing her confidence, talent, and rise in the rap ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave ...

Kayley Boda, 22, from Manchester was going through one 600-puff disposable vape a week before she was diagnosed with stage 3 ...

As the holiday season gets underway, so too does the drinking. Now experts are raising the alarm about potentially deadly ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...