Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
Medically reviewed by Suzanne Fisher, RD Beef jerky is snack-sized seasoned and dried meat. It provides protein, zinc, and ...
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
Recent World Agricultural Supply and Demand Estimates noted a reduction in red meat and poultry production, Dave Bergmeier ...