Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

Less red meat is good for the planet and a growing number of people ... combined with a sedentary lifestyle is also linked to ...

sugars and other chemicals that lead to inflammation in the digestive tract. Plain red meat is not processed. Processed meat has had preservatives added to keep fresh for longer or improve taste.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.

But, while research shows that the high levels of saturated fat, cholesterol and salt in red meats contribute to heart disease, diabetes and inflammation – conditions closely tied to Alzheimer ...

While red meat is a rich source of protein, iron and other nutrients, a recent study linked it to an increased risk of dementia — but some doctors are casting doubt on the claim. Researchers ...

Less red meat is good for the planet and a growing ... lifestyle is also linked to high blood pressure, in addition to inflammation of the blood vessels and diabetes. These factors are all also ...