Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...
Onlymyhealth3d
Study Links Consumption Of Red Meat To Increased Dementia Risks
Discover how red meat consumption especially processed varieties may increase dementia risk Learn about healthier protein alternatives to protect brain health and prevent cognitive decline ...
Love your daily slice of bacon? Study says its aging your brain faster
The study observed how red meat can lead to cognitive decline and how nuts, legumes, and fish can help improve brain health.
7 Foods That Reduce Inflammation, According to a Dietitian
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
eufic.org4h
Debunking 10 common nutrition myths for 2025
Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...
Foods That Support A Long Healthy Life
Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...
EatingWell on MSN4d
Plus, the foods that could be increasing your risk.
Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.
The Key to Reducing Your Colon Cancer Risk by 17% May Already Be in Your Fridge, New Study Says
Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.
earth1d
Brain benefits of the Mediterranean diet can be boosted with more greens
Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...
Everyday Health4d
Eating More Red Meat May Put the Brain at Risk
Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.