Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

A groundbreaking study reveals that high consumption of processed red meat significantly increases the risk of dementia.

Dr Hilary Jones has said that the prevalence of gout is set to increase up to 70 per cent in the coming years - and ...

FOR centuries, gout has been a deeply misunderstood disease, associated only with jolly, indulgent, and often big men. When ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

The study observed how red meat can lead to cognitive decline and how nuts, legumes, and fish can help improve brain health.

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Consuming higher amounts of red meat, especially processed varieties, is linked to an increased risk of cognitive decline and ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your ...