This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

The study indicates that women’s diets may have long-lasting effects on their children’s health.View on euronews ...

A diet high in foods with the potential to promote low-grade inflammation during pregnancy may raise that child's risk of ...

Illustration by Alanah Sarginson ByStacey Colino June 17, 2025 15 15 ...

Science Reveals How Red Meat Harms the Heart If you love red meat, you may want to take heed. Red meat lovers may raise their risk of heart disease through a chain of events that plays out in the gut, ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

Store-bought sides like coleslaw and potato salad often contain excessive amounts of mayonnaise, stabilisers, added sugars, salt and preservatives, “making them another common source of ...