Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

Inflammation is a natural process that helps the body fight infection and heal injuries. However, chronic inflammation can contribute to a variety of health problems, including arthritis, heart ...

Linked to 16% rise for each unit increase in dietary measure of inflammatory food intakeA diet high in foods with the ...

Understanding the truth about cholesterol is the first step toward better heart health. Is there a cholesterol myth ...

The foods in the MIND diet reduce inflammation and oxidative stress, ... (or, at least, limit) red meat and processed meats, butter and margarine, full-fat cheeses, pastries and other sweets, ...

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and ...

M eat can be a great source of protein, iron, and essential nutrients—but not all meats are created equal. Some cuts and processed varieties are high in saturated fats, sodium, ...

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savoury snacks were the main culprits.