This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

The study indicates that women’s diets may have long-lasting effects on their children’s health. View on euronews ...

Illustration by Alanah Sarginson ByStacey Colino June 17, 2025 15 15 ...

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and ...

The Effects of Red Meat Intake on Inflammation Biomarkers in Humans: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Curr Dev Nutr. 2022 Jun 14;6 (Suppl 1):994.

Swap Your Red Meat For Something Leaner: Instead of using red meat, swap it for a leaner source of protein, like chicken, turkey, fish, or shellfish, says Johnson.

Red meat is a top-tier source of iron, a nutrient many women tend to fall short on, especially during menstruation. But, it’s not just iron.

Red meat is not necessarily good or bad, but it's more of a matter of how much and how often you consume it and what type you consume. Written by: Tanya Srivastava Updated at: Mar 13, 2025 02:25 IST ...

Inflammation is a natural response to illness, injury, or harmful substances like germs or toxins. While inflammation is essential for healing, eating red meat, especially processed meats like ...