A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

"Massage" might be pushing it ... able to alleviate the soreness and fatigue I'd usually feel for being on my feet for that long. (Think of them kind of like an anti-fatigue mat you wear.) The brand ...

The best walking pad we tested from Sperax is 61 percent off at Amazon right now, plus more deals on under-desk treadmills.

Ultra runner Georgia Porter has claimed a new speed record on the 800-mile Arizona Trail just four days after Nick Fowler set ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Designed to look almost like ballet slippers, they feature elastic straps at the ankle and silicon gel designs on the foot ...

This week, Sam Champion and Dani Beckstrom are rounding up the best wellness gifts, with savings up to 50% off.

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

A sk me my thoughts on acupuncture a few years ago and I probably would have nodded along about the many benefits of the ancient practice despite having absolutely zero intention ...

Open legs like a book, bring soles of feet together, and grasp toes. Push knees down toward the mat and reach your chest ...

While no gift can encompass just how much your mom means to you, the best gifts can go a long way toward making her feel special.