Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

You are lying in bed, completely exhausted, but sleep just won’t come. Frustrating, right? We have all experienced that ...

Some people enjoy classical or instrumental music relaxing, while others enjoy heavy metal or punk rock. Music with a fast tempo can make you feel more alert and concentrate better. But if you’re ...

Running your own business means never sitting still. So we asked Australian entrepreneurs for their top business travel tips.

But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

Orgasmic meditation (OM) is a unique wellness practice that combines mindfulness, touching, and pleasure. For the uninitiated, it’s a partnered experience of stroking around the clitoris for 15 ...

For those looking to just revel in the spooky or even a witchy mood, there are several orchestral or instrumental works ... the quintessential piece of music associated with Halloween or spooky ...

The decade has brought us major-label blockbusters, indie favorites, the world’s greatest Geocities gem, and more. Here are some of the best albums the 2020s have had to offer.

Music is a universal language that transcends ... strategies to gig and festival opportunities, ReverbNation is instrumental in shaping an artist’s journey from obscurity to recognition.

If only Spotify's HiFi tier would ever actually launch... But which service should you choose? The music library, usability and sound quality should be of prime concern – we've put all the major ...

Hydra II maintains the ‘Text to Music' functionality of the original Hydra, enhancing user experience with first-of-its-kind customization capabilities. It promises rapid creation of high-quality ...