The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Best for: Minor strains, stress injuries ... Jazz Band’s Intelligent Light Therapy takes light therapy a step further with four therapeutic modalities for targeted relief: red light therapy ...

In today's world, stress can affect your physical and mental well being. Practicing yoga provides relaxation in your daily life. This pose stretches the spine, hamstrings and calves, which helps ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Mr. Golson was a rarity in jazz: a highly accomplished musician who was also sought after as a composer. Indeed, he later had a flourishing second career writing and arranging music for television ...

ALBUQUERQUE, N.M. — It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of that stress. The stress of losing your sense of ...

immersive music festival, created by Comic Relief US and Wonder Works Studio. Users will play their way through a series of dream-like concert experiences, inspired by artists' lives, music and ...