A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

Singing in the shower offers stress relief, mood enhancement, and increased confidence due to the relaxing environment, deep ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Dandiya and Garba improve heart health and endurance while engaging multiple muscle groups. These dances offer benefits to ...

Raunak Ramteke, who according to his LinkedIn bio is a Community Manager at LinkedIn India, shared a video of the Bengaluru ...

Transform your home into a sanctuary and craft your peace of mind with the Toshiba's Z870 TV. Imagine walking to the soft ...

Individuals born on October 3rd can expect significant career advancement, deeper personal relationships, and exciting travel ...

Coming to the aid of a needy friend or relative will create a whole new dynamic in your relationship. If you feel emotionally ...

Eco wellness stay Billabong Retreat just got a flush $1.5 million revamp – but there are a few telling signs it’s stayed true ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

Could “om” take the edge off of “ouch”? New research suggests that mindfulness meditation is effective in pain management.