Adagio for Strings and Soul (432 Hz) with Steven Halpern and David Darling The single Invitation to Oneness reached 100,000 streams o ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Could “om” take the edge off of “ouch”? New research suggests that mindfulness meditation is effective in pain management.

At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...

If you’d rather meditate on your own, the app has a timer feature to help you relax into the experience rather than watching the clock. It includes a wide selection of ambient music and healing tones ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

It is time, once again, for my annual self-evaluation. This task involves a quick check of my new year’s resolution list to ...

Moksha’s meditation tool aims to kick traditional breath work exercises to the curb. As most breathing tools on the market are designed to do, Moksha's smart breathing device and companion app aim to ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...

🌤 Download the audio for this guided meditation → <a href="https://lavendaire.com/joy-meditationEnjoy">https://lavendaire.com/joy-meditationEnjoy</a> this 10 ...

Check out the must-hear releases of the week. By Jason Lipshutz Editor Billboard’s Friday Music Guide serves as a handy guide to this Friday’s most essential releases — the key music that ...