Childhood sleep issues may raise suicide risk, study finds
A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...
Kentucky Today1d
SiriusXM Launches Disney Jr. Radio
SiriusXM announced today the launch of Disney Jr. Radio, an exclusive new channel that is the ultimate destination for families with preschoolers to hear their favorite Disney Jr. music. Bringing ...
Click2Houston1d
11-year-old Houstonian uses music therapy to help shelter dogs become more suitable for adoption
October is adopt-a-dog month and a local 11-year-old Yuvi Agrawal is doing what he can to help. He created "Wild Tunes by Yuvi", a program that uses music to help shelter dogs get adopted. We met with ...
The Bay State Banner10h
Mindful meditation, yoga and other ways to relieve stress
The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...
Best and worst bedtimes for various generations
If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...
Nature20h
Can flashing lights stall Alzheimer’s? What the science shows
Pulses of light and sound seem to have beneficial effects. But some argue it is too soon to market experimental devices.
NBC213d
Childhood sleep issues may raise suicide risk, study finds
ADEQUATE SLEEP CONTRIBUTES TO STUDENTS OVERALL ... journaling or listening to calming music.For kids who struggle with restlessness at bedtime, "parents may consider practicing mindfulness ...
verywellhealth5d
12 Sleep Hygiene Tips for a Better Night's Rest
Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...