The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

When Hurricane Helene made landfall, I was visiting Asheville, North Carolina, my survival in an unfamiliar town, depended on ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

University of South Florida researchers are finding that music can help boost cognition in patients undergoing chemotherapy ...

A Startling Discovery Found Mandibles in 500-Million-Year-Old Fossils. It Doesn't Make Sense.

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

There has long been an established relationship between boredom and impulsivity. Now, a new study suggests that stress plays ...