How to Use YouTube’s New Sleep Timer Feature
Thanks to autoplay, the media usually plays until you wake up and shut it off manually, but YouTube’s sleep timer changes ...
Doctors say this type of noise is best for deep sleep
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep
People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...
Travel News3d
Professor Green teams up with Holiday Inn Express hotels to launch ASMR playlist ‘Restful Rhythms’
“Especially when I’m on tour, music and a comfortable hotel bed are essential so ... while traveling as it will reinforce ...
Rolling Out4d
5 powerful sound therapy to transform your worst sleep struggles
The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...
Blackpool Gazette5d
A third of Brits say that the moon’s phases affect their sleep quality
Nearly a third of Brits admit that the moon’s phases affect their sleep quality. New research reveals that nearly a third (29 ...
This Science-Based Podcast Combines Positive Affirmations & Bedtime Stories To Help Kids Sleep
So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...
Download boss Andy Copping on the 2025 line-up: “The festival will die if we don’t move with the times”
Andy Copping has spoken to NME about the Download 2025 line-up, and opened up about pressures faced, as well as the decision to have Sleep Token advance to headline level.