Rosamaria Caiazza says that the local mayor and city hall continue to receive threats from figures associated with the ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

The village of Ollolai in Sardinia has long been searching for ways to combat depopulation - With just 1,150 residents left ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

The Melis' family staple in their diet is a three-bean minestrone soup, which actually isn't that hard to make, but because ...

Here are the secrets of the 'blue zones' in which people are said to live longer, following the story of Sardinia's Melis ...

While beans and vegetables are good for you, it can be difficult to know how to cook or prepare them without them tasting ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Anyone wanting to book a flight with Jet2 in 2025 is set to notice a huge change - although they will need to sign up for an ...

Laudomia Pucci’s Palazzo N6; the Ferragamos' Il Borro Toscana and Marco Boglione’s island of Culuccia in Sardinia make the ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...