Getting started with meditation can be difficult, but this book, available on Audible, makes it easier. The step-by-step instructions through 10 different meditation techniques are designed to set ...

If you have already voted, you have done your part. So stop doomscrolling and take five minutes for this guided meditation. Opinion By Eliza Barclay [Chime] Finding a comfortable place to sit ...

Kamala Harris and Donald Trump held dueling rallies Monday in the final hours before Election Day, when Americans will either choose the first woman president in US history or deliver the ...

No prior experience is required. The event is open to everyone, regardless of their meditation background. We provide guidance and support to help newcomers feel comfortable and engaged. Each session ...

MADRID (AP) — Irish novelist John Banville has enjoyed unlimited access to Spain’s Prado Museum for the past month as its latest writer-in-residence. But he prefers to visit during opening ...

The wet weather will continue through the day Saturday and linger into Sunday. Temperatures will be mild enough in the afternoon to support mostly rain from Lava Butte North and a wintry mix at ...

In accordance with diplomatic procedures established through the Hague Code of Conduct, the United States has transmitted a pre-launch notification and notified the government of the Russian ...

The least commonly offered benefit is “mindfulness, meditation, yoga, and relaxation training,” available to 20% of workers but only used by 7%. While the relationship between aspects of employment (e ...

“Murder Mindfully” is a Netflix series starring Tom Schilling. With Emily Cox, Michael Ihnow, and Sascha Alexander Gersak. “Murder Mindfully” is a hilariously dark comedy that isn’t exactly ...

During a recent appearance on “The Tonight Show Starring Jimmy Fallon,” he brought up the fact that Rodrigo “handled it like a pro” after she fell through a hole on the stage while ...

(CNN) — Olivia Rodrigo has had a big world tour that she said has been fun – despite an accident that made headlines. During a recent appearance on “The Tonight Show Starring Jimmy Fallon ...