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Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Bananas are a nutritious and satisfying snack option for women in their 20s and 30s. Bananas are the wonder fruits that have immense benefits within it waiting to be harnessed. These are ...

Hormone replacement therapy offers ‘enormous benefits to women’ and should be the first line of treatment for menopause symptoms, says a health watchdog today. Bosses at the National Institute ...

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It has concluded women taking the drugs have a slightly higher risk of breast cancer however its impact on mortality appears to be balanced by other benefits such as improved bone health and a ...

If you've ever wondered why we always sleep more soundly after spending the day on the beach, it's because of the sea air. Sea air is charged with healthy negative ions that accelerate our ability ...

From chic fashion accessories to handy gadgets, these are the best gifts for your wife guaranteed to make her feel ...