As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports thyroid function, provides essential nutrients, and may aid in weight loss ...