The Self-Defense Program for Women at Old Town Hot Springs is open to the public and has expanded with the addition of new ...

Discover the growing involvement of Black Americans in the firearms industry, challenging stereotypes and empowering marginalized communities through gun ownership.

Strength training is vitally important to longevity and mortality so Dr. Jen Ashton, who is double board-certified in ob-gyn ...

ENDICOTT, N.Y. (WBNG) -- Master Instructor of the Yosai School of Karate Shihan Renee Datto will hold a nighttime awareness and self-defense class on Saturday, Mar. 15th. This will occur at the George ...

Growing up, Danielle Brandon's dad wasn't around and her mom struggled with addiction. She says that, for better or worse, it ...

A couple of events this spring will train you for bigger, more adventurous times in the outdoors. We offered these in this week's Outdoor Adventures column. Outdoor Adventures: Here are facts about ...

After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some ...

A confident person doesn’t wait to feel ready before taking the leap. They become ready through taking action. That’s the ...

The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...