Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

Self-defense training is big business'kids, students, single mothers, housewives, executives traveling overseas, government employees, celebrities, sports figures, politicians, school teachers ...

how do you know that the attacker is not going to get back up and follow you home? If you dropped your phone during the attack, how are you going to find it now? Johnny Tai teaches a self-defense ...

Here's everything you need to know: Are guns used often in self-defense? Not very — although ... the 80 million Americans who keep guns in the home were 90 percent more likely to die by homicide ...

Ultimately, the choice depends on the user's comfort and training level. One of the most important roles a handgun can play ...

A Post Falls business is helping people of all ages learn how to protect themselves in emergencies. Gracie Jiu-Jitsu provides a range of classes, including self-defense for women and bullying ...