What a year we've had... I thought it would be nice to take you through a full body yin yoga class paired with affirmations to help you set the tone for the next 12 months. This is an all levels yin ...

Don't get too comfortable with standard time because in a few weeks you'll be changing ... to dreadfully lose an hour of sleep as time shifts ahead by one hour. On the bright side, the time ...

What happens when you can’t lift your pen for an entire hour? In this insane art challenge, I’ll be using only one continuous line to create a masterpiece—no erasing, no breaks, just pure creativity!

MercurySteam switches 2D sci-fi for third-person action set in a dark fantasy universe with Blades of Fire, an incredibly ...

I tested the K18 dry shampoo during a 17-hour day that consisted of a Pilates workout, headshot modeling, cupping session, ...

Once you understand how certain clouds develop their shapes, you can learn to forecast ... You might have looked up at the sky and noticed one layer of clouds moving in a different direction ...

especially for anyone wishing for a little perspective on what matters in life amid the 24-hour news cycle. Want to receive this newsletter every weekday? Subscribe to POLITICO Pro. You’ll also ...

Des Moines shoegaze outfit Holding Hour played their debut album release show Saturday, Feb. 22 at xBk Live. IPR’s Cece ...

The research in Framingham suggests that, like a belief in total self-control, self-exploration too may be misguided as long as it tries to find the one self that you possess and that isn’t ...

It’s been defined in the rules as one consecutive four-hour testing block, or a five-hour testing block with a one-hour lunch break. The regulation concerning the number of days has also been amended, ...

There’s a pretty significant sale happening this weekend at a major online retailer. It’s a three-day event happening at Wayfair called the “72-Hour Clearout,” where the retailer offers deep discounts ...

Flu cases are through the roof across the US right now. And, while cold and flu season always packs a punch, it feels like this year has been especially bad. That's because a common strain of flu ...