Why it’s healthy to keep wine, pasta and chocolate on the menu in January

There’s nothing wrong with wanting to implement healthier habits at the start of a new year, but you shouldn’t cut everything ...

I tried an NHS-style ‘soup and shake’ diet – but is it still relevant in 2026?

Mostly in sachets, they looked like something an astronaut might tuck into on the International Space Station, but this type ...
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Easy popcorn hack

A simple and effective popcorn hack to make popping easier, faster, and more fun, showing tips for perfect, fluffy popcorn ...
Julie's Cafe Bakery

Super Easy Gluten-Free Dinner Recipes

Super Easy Gluten-Free Dinner Recipes are the essential solution for anyone looking to simplify their evening routine without ...

This proven diet can lower your blood pressure—within weeks

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

No breakfast, 10 hours of sleep and cake on the menu: Akshaye Khanna’s surprisingly simple food & fitness mantra revealed

Akshaye Khanna’s simple fitness mantra revealed: no breakfast, 10 hours of sleep, and cake still part of his routine.
Verywell Health

7 Comforting Foods to Eat When You’re Sick

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.