Elimination diets help diagnose and treat diseases such as eosinophilic esophagitis (EoE), eczema, and IBS. Cutting foods from your diet can also be therapeutic.

The sirtfood diet is based on 20 foods that are high in sirtuins. Examples include celery, chocolate, coffee, matcha green tea, kale, Medjool dates, strawberries, turmeric, walnuts, and red wine. The ...

Yes — it’s fine for people with lupus to eat a vegetarian or vegan diet. Just make sure to eat a variety of healthy plant-based foods. If you don’t eat any animal foods, you’ll need to take a vitamin ...

Sharvari's balanced diet with occasional junk food can be a realistic approach for many people. She likes eating Japanese food, and likes to order from McDonald's on her cheat days.

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...

A good rule is to make 85% of your diet nutrient-dense and consider the remaining 15% percent your allowance for everything else. The goal should be finding a ratio that's sustainable, not perfect.

But, overall, these studies made a lot of assumptions — mostly that a plant-based diet was incomparable, which is not true. Exercise researcher and director of the Nutrition and Exercise Performance ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

The Mayo Clinic Diet is billed as a weight-loss program for life that has repeatedly been among the top-ranked diets. The plan aims to help you develop realistic goals to eat well and move more.

Adnan Sami lost 120 kg without any surgery by strictly following a high-protein diet prescribed by his nutritionist. His plan excluded bread, rice, sugar, oil, and alcohol. The disciplined routine ...