But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

Tzvia Wexler works extensively with wounded soldiers in the Israel Defense Forces in her role as national development director for Friends of Israel Disabled Veterans, which means that she spends ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

As part of my work with Self-Healing Communities of Michiana (SHCM), I help develop brain care resources. One of my ideas was ...

John Amos' daughter claims her father is being abused and launches GoFundMe page. Shannon Amos caused fans concern when in ...

On the one-year anniversary of the terror attack, reflections on loss and survival. "I'm just trying with all of my strength ...

This is my beginning: allowing myself to feel every emotion and make mistakes without being so hard on myself.

Discover how to recognize the progression of OA and take early intervention measures to manage its symptoms. Get expert tips on prevention strategies, including maintaining a healthy weight, regular ...

Dr. M V Priyaank, Sound Healing Coach shares, "Just as a guitar needs retuning to produce melodious music, sound healing retunes our mind ... leading to a calmer state of mind. Sleep quality: Certain ...

From a jungle treehouse in Mexico to a California-inspired sun ranch in Australia, these are the best new and improved hotels ...

The executive director of Starlight Ministries knows what it's like to lose a loved one. She says the gardens will be her ...

This baño (bath ritual) for the new moon in Libra on Oct. 2 at 2:49 p.m. ET is great for getting grounded and finding balance ...