Tzvia Wexler works extensively with wounded soldiers in the Israel Defense Forces in her role as national development director for Friends of Israel Disabled Veterans, which means that she spends ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

For most Americans—except those in Hawaii and Arizona—daylight saving time has more impact than we give it credit for. Here's ...

As part of my work with Self-Healing Communities of Michiana (SHCM), I help develop brain care resources. One of my ideas was ...

Dr. M V Priyaank, Sound Healing Coach shares, "Just as a guitar needs retuning to produce melodious music, sound healing retunes our mind ... leading to a calmer state of mind. Sleep quality: Certain ...

But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

If you find yourself needed rest in all seven categories, Dalton-Smith suggests starting with the area of greatest deficit.