Pring, 29, subjected his victim to 'callous humiliation to sate his drug-driven lust' in a hotel room in Bournemouth, Dorset.

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

That’s where it comes from,” she adds. Healthy adults need to sleep at least seven hours a night on a regular basis for optimal health, according to the American Academy of Sleep Medicine.

Queensland's new premier is making good on a pre-election promise to introduce laws to imprison children who commit "adult crimes" to "adult time" with legislation being drafted right now.

I’m only half joking when I say that Eight Sleep’s temperature-controlling mattress cover improved my marriage. A good night’s sleep is elusive in my house. I’m always cold, my spouse runs ...

I think what you should do next is work on some strategies with her for going back to sleep. Breathing exercises. Reading until she feels sleepy again. Listening to soothing music. I know there ...

like many adults, winds up sleeping that much bit longer. At least, one can always hope With clocks shifting back, as they are in the Northern Hemisphere, if a baby has been going to sleep at 16: ...

The announcement comes alongside her video for new single "Sleep" directed by Agnes Haus, which features Maxine Peake and Kate Dickie. “As ‘Sleep’ is about a dream my father had and had echoes of ...