Before any intense training, Haaland focuses on stretching and mobility, which he says are big parts of his game. The ...

After a season-ending ACL tear took her off the field in March 2024, Purce spent the next year undergoing surgery and ...

Two national chains, Planet Fitness and Chick-fil-A, are opening new locations in Lansing Township. Planet Fitness is set to open by mid-December at The Heights development near NCG Cinema. A new ...

STATEN ISLAND, N.Y. — If you’re new to the fitness game, stepping foot in a gym can be overwhelming: The machines, the mirrors, the absolute pressure of fitting in and keeping up. Nina Romano, a ...

The Planet Fitness logo is seen Thursday, March 14, 2024, in Boston. (AP Photo/Michael Dwyer) (Michael Dwyer, Copyright 2024 The Associated Press. All rights reserved ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Indian all-rounder Washington Sundar was not present in fielding training during India's practice session in Ahmedabad on Tuesday afternoon, causing concern before the IND vs WI 1st Test. Sundar had a ...

GREENWOOD VILLAGE, Colo. — The players of Real Colorado’s youth soccer program arrived at their practice field Saturday in their uniforms, as if ready for a match. But instead of competition, the day ...

Garland officials put up a red card in their negotiations with a new professional soccer team interested in establishing a headquarters along the President George Bush Turnpike. The city informed ...

Planet Fitness is opening a new gym in Hanson in October 2025. The facility will be located at 430 Liberty St., Suite 5, and will be the first Hanson location, according to a community announcement.

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...