You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...

A team led by researchers at Baylor College of Medicine and Washington University School of Medicine has shed light on the ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Seed oil has become somewhat of a dirty word as of late. Many purported experts claim that because canola, corn, sunflower, ...

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...