Barley was one of the most respected grains in the Rigveda. It was ground, cooked into meals, and even offered during rituals. It’s still eaten today in the form of barley khichdi, soups, or ...

Cancer is a complex disease influenced by genetics, environment, and lifestyle—but diet plays a major role in increasing or lowering your risk. While no single food can directly cause cancer on its ...

8 Things Vets Never Do With Their Own Dogs—and Why first appeared on Parade Pets on Jun 27, 2025 This story was originally ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

1. Applesauce Because your gastrointestinal system is irritated during a flare, you may want to stick with soft, easily digestible foods, such as applesauce. [2] ...

7. Collagen peptides boost protein anywhere These flavorless, easily dissolvable powders provide 18 grams of protein per 20-gram scoop and can be mixed into virtually any liquid or soft food.

Trending Method Add a drizzle of oil or butter to a pan over medium heat. Fry the chopped mushrooms until they are soft, then add in the kale and cook for a few more minutes until it has wilted.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

fried foods spicy or highly seasoned foods certain vegetables, such as garlic, onion, and peppers smoked or salted fish pickles, vinegar, or mustard strongly flavored meats and sausages strong cheeses ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...