The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Playing everything from classic indie rock to music inflected with dream pop or shoegaze, these local acts deserve a spot on ...

Whether you're shopping for mom, grandma or your mother-in-law, you’ll find a gift for every type of mom out there. From a kitchen counter garden to a designer handbag, we've picked only the best.

It also takes some time for the body to shift into sleep mode. To nudge things in the right direction, spend the last hour before bed doing a calming activity, such as listening to soothing music or ...

Make the drive up U.S. 101 and you can hear jazz in a snug basement club, sleep in a renovated mid-century motel or roar past ...

Tunes for the preschool crowd from 'Mickey Mouse Clubhouse,' 'Spidey and His Amazing Friends' and 'SuperKitties' make their ...

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

If you want a streaming music service and have a Prime subscription, Amazon Music Prime offers more than 100 million songs ...

Sleep and recovery are vital important to performance. Read our Therabody SleepMask review to see how it performs in terms of ...

It’s time to prep your home for a cozy hibernation season, and Amazon Prime Day is right around the corner. The e-tailer’s ...