Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Instruments for Relaxation, Relaxing Music for Zen Meditation and Soft Sleep, Soothing Harp Sounds. Harp Music Tibetan, Harp ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

You, too, can partake in the rarified, Erewhon-pilled wellness world on your next trip to the City of Angels. Here’s our list ...

For those seeking more challenge, Decker Creek Trail offers steeper sections and more rugged terrain, with the reward of accessing some of the park’s most secluded and pristine areas. During spring, ...

Tucked between dramatic red cliffs and nestled along the Price River sits Helper, Utah – a place where time seems to have slowed down just enough to let you appreciate the brushstrokes of history ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Many people with an inflammatory bowel disease (IBD) like ulcerative colitis (UC) use herbal teas — as well as traditional teas made from the tea plant, such as green tea — as a way to enhance their ...

News & views from the BBC's international radio station. The world's Newsroom brings you global events as they happen Schedule Inquisitive speech radio to make sense of your world. In the second of ...