Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support smoother digestion and a lighter, healthier feeling ...

Across the globe, digestive disorders are rising, and nowhere is this more evident than in regions with high rates of ...

Bloating, acidity or a heavy stomach? Ginger, honey and chamomile tea all aid digestion but each works differently. Here’s ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Saunf or fennel water, consumed on an empty stomach, may improve digestion, support weight loss, boost immunity, balance ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.