Research led by Tomohiro Ioku and recently published in the Japanese Journal of Applied Psychology included an analysis of responses from 270 Japanese workers. Findings indicated that those identified ...

Working with this product can help manage anxiety, tension, emotions, and stress. Think of it as a new fidget ... It’s a ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

It’s been a post- election week of high stress and constant overexposure, no matter which way you slice it. Here at Harper’s ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

It’s more than just breaking things; it’s about breaking through whatever’s holding you back,' Shreveport's newest rage room, ON A RAMPAGE.

Five games missed this season . . . and now, another birthday spent on call! Your kids aren’t thrilled, and you can’t help ...

This personal safety alarm will help keep your recipient safe. When activated, it emits a loud siren and a flashing strobe ...

Off Track Gallery’s free Art Night reception is from 5:30 to 8:30 p.m. Nov. 16 ... The group creates an inviting, safe space ...

There are several overused phrases to avoid unless you want to annoy people, but many of them are rooted in misguided ...

we wanted to create a space that encourages people to see the common humanity we all share. "Promoting kindness is essential because it’s more than a feel-good gesture; kindness has been shown to ...