Both AI models succeeded in making a new holiday and a set of traditions for the winter. Notably, they both found ways to ...

You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...

Work from home? Try 5 seated moves after 50 to strengthen your core, boost muscle, and help shrink stomach overhang in ...

Simple stretches like the seated spinal twist, crescent lunge and cat-cow a few times a day can help. Setting timers, ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Six and a half months ago, the Toronto Maple Leafs were sent packing by the Florida Panthers in the second round of the playoffs. That Panthers team went on to win a second straight Stanley Cup.

After three years of unprecedented tech spending and nonstop hype, the demand for AI in the workplace seems to be drying up fast. Looking at the big picture doesn’t make it any prettier. Back in March ...

US stocks moved higher on Wednesday, notching their best four-day streak since May heading into the Thanksgiving holiday as Wall Street optimism grew over the odds of an interest-rate cut next month.

The Central Valley’s tule fog has sat densely in the region in winter 2025 amid a high pressure ridge and low temperatures following heavy rain, according to area meteorologists. Photo by Declan Sun ...