This is how your brain reacts to negative feedback (and how you can train it to reframe)
The next time you receive negative feedback, here’s how you can quickly bounce back so you can formulate an action plan.
Do You Need A Snack? Rest As A Critical Skill For Sustained Performance
Yet, in the long game of life, and for those interested in sustainable excellence, everyone needs rest - not just because ...
Psychology Today15h
The Magic of Gratitude
What helped these “wise” individuals overcome their challenges? How can we learn from their insights? There is one powerful way to help us overcome life’s obstacles, and that is gratitude. So let’s ...
The Baylor Lariat12h
Fueling focus: You need rest during finals season, not just caffeine
Regular sleep, balanced meals and physical activity can make a huge difference,” he said. “Instead of relying on energy ...