The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

And half a grapefruit has only 39 calories ... such as mercury and heavy metals. Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

The gut microbiota is first influenced by genetics and birth, but changes throughout a person’s life due to factors like diet ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Pumpkin offers an impressive array of nutrients that make it a valuable addition to any diet. One cup (230 grams) of cooked pumpkin contains approximately: Energy: 117 kcal Protein: 2.42 g Total Fat: ...