There was a time when meals meant rice and dal, roti and sabzi, fish and curry, or curd and fruit. Today, food comes with ...

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.

It's no secret that protein has been all the rage among gym rats lately. When I started getting serious about a workout ...

In this episode, we explore the powerful role of food as motivation and its impact on cultures throughout history. The video features pottery crafted by Matty, teaches how to make a survival basket, ...

Unilever spun off its ice cream arm as a separate listing at the tail-end of last year, having disposed of tea and spreads as part of a plan to quit 10 business lines. Swiss rival Nestlé on Thursday ...

A new app is bridging ancient Ayurvedic food science with modern dietary preferences - and the results may redefine ...

A groundbreaking 30-year study reveals that the secret to avoiding coronary heart disease isn't about choosing between fats ...

If you're looking for a store-bought pancake mix that hits all the right notes, this one shouldn't be your go-to. Here's why ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive decline risk and better cognitive function with age.

With millions of views and a charismatic presence on camera, Dr. Daniel Valencia has become a bilingual social media ...

The EAT-Lancet planetary health diet may reduce chronic kidney disease risks, particularly for individuals with specific ...