Chappell Roan, Lady Gaga and Sabrina Carpenter were responsible for some of our favourite music videos of the year.
I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.
This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...