If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

FCB Kinnect has announced the appointment of Upasana Naithani as Senior Vice President (West). This appointment highlights the agency’s commitment to broaden the expansion strategy for the West ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

If you’re after laptop buying advice, I’m your man. From PC reviews to Starlink testing, I've got more than a decade of experience reviewing PCs and technology products. I got my start with ...

She is also an active social media user. Through her social media, Upasana speaks about topics like proper diet plans, the importance of exercise and yoga. She also often posts moments of her personal ...

Yes, you read that right! The actress, who was also seen in the popular cooking show Cooku With Comali, will tie the wedding knot with a yoga instructor and a life coach named Lovel Dhawan next month.

Rashmika Mandanna proves saree will never go out of fashion as she arrives for Shravya-Srikanth's wedding; Keerthy Suresh clicks pic with director Vamshi Singham Again 2nd Saturday India Box ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Upasana Raina, HR Director at GI Group Holding ... engaging in daily physical activities like yoga or running, and taking time for self-reflection. Maintaining a healthy work-life balance ...