They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Kretzschmar, In Vitro Bioaccessibility and Speciation of Toxic and Nutritional Trace Elements in Brazil Nuts, in International Journal of Molecular Sciences, 2025 (DOI: 10.3390/ijms26178312) ...

Learn how dandruff, scalp infections, diet, and overall health are connected, as explained by a dermatologist. Improve your hair care today!

The study reveals strain-tunable gas sensing in Ag- and Au-doped SnSe2 monolayers, highlighting their potential for ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

Research linking cheese and cream to lower dementia risk has made headlines, but the story is more nuanced than it might ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Discover the leading software integration testing tools for enterprises in 2025. Learn how these tools enhance scalability, reliability, and collaboration for digital ecosystems.

Compared with most breads, sourdough has a lower glycemic index and offers antioxidant benefits that support blood sugar ...

High-protein salad dressing is a great way to bulk up lighter meals, and with this one protein-rich ingredient, amping up ...