Fitgurú on MSN

The Alzheimers Defense Plan: 5 Foods Experts Beg You to Cut to Shield Your Brain

Discover the "MIND" approach to grocery shopping that could slash your dementia risk by over 50% by simply swapping these ...

This Creamy Snack May Come With Real Brain Benefits, Researchers Say

After following 27,000 Swedes for decades, researchers say they’re seeing a potential connection between certain full-fat ...

8 Things To Do This Year To Lower Dementia Risk And Protect Your Brain

Things To Do This Year To Lower Dementia Risk And Protect Your Brain. The Washington Post New cases of dementia are estimated ...
The Healthy @Reader's Digest

Eating the Full-Fat Version of This Food Could Help Prevent Dementia, Says New Study

Research 25 years in the making reveals a surprising link between certain types of dairy and better brain health odds.
Parade on MSN

This One Nutrition Label Red Flag Is Linked With Accelerated Brain Aging

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...