I've spoken to the sleep experts and these are the daytime habits that were keeping me awake — plus the sleep-friendly ...

Philadelphia is waking up to a mostly cloudy, windy Tuesday, with air temperatures hanging around 32°F and a brisk northwest ...

Despite widespread rumors that cartel sicarios were going to start attacking homes and civilians at the strike of midnight ...

Research in behavioral psychology shows that willpower and cognitive sharpness are strongest earlier in the day before stress ...

Tomorrow, we’ll be partly to mostly cloudy, though clouds will increase throughout the day. We’ll be in the mid 30s with ...

Sunny, chilly Monday: highs near 43°F and gusts up to 30 mph. Mountain snow and warnings continue through tonight.

Insomnia is increasingly affecting young professionals navigating demanding careers, digital overload and irregular routines. Ayurveda expert Dr Partap Chauhan explains how disrupted biological ...

Dr Jack Mosley, son of the late Dr Michael Mosley, has shared his expert advice on how to get back to sleep if you wake up in the middle of the night ...

A man from Uttar Pradesh killed his elder brother with an axe after an argument in Jhansi, later buried the body in a six-foot-deep pit.

We’re waking up to mostly clear skies across the state this Sunday morning, but it’s a cold start out there. Temperatures are at or below freezing for much of central Arkansas, and well below freezing ...

Some people just natural wake up before their alarm goes off, and they seem to share certain traits with one another.

Don't worry, it's possible to break this unrelenting cycle for more restful sleep.