During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...
There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...
In your 40s and the weighing scale keeps inching up? Your clothes feel tighter? A soft belly appears almost overnight? What ...
Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.
From eating patterns and sleep to daily movement and environment, a surgeon explains how small, sustainable habits make ...
After struggling with obesity for decades, Indian-American doctor Vanita Rahman reveals how a simple change in her diet and ...
Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...
Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...
Tired of crash diets and quick fixes? Discover how naturopathy promotes sustainable weight loss by addressing digestion, metabolism, hormones, stress, and lifestyle balance.
Ask executives in the healthcare industry about the future market for weight-loss drugs and the analogies are telling: ...
Explore the transformation of weight-loss drugs with the rise of GLP-1 pills, the impact of telehealth, and consumer-driven ...